floathouse mind — Blog Archive - Float House
Float House
Ice Bath vs Cold Shower: Which is better?
Ice Bath vs Cold Shower: Which is better?
Float House
Infrared Sauna vs Traditional Saunas

Compared to traditional saunas that use either dry hot rocks or steam by adding water to hot rocks, infrared saunas use light waves to heat up the body directly. The result is cathartic sweating and an increased heart rate, with benefits extended as most find infrared saunas a much more comfortable environment than traditional saunas.

Infrared Sauna vs Traditional Saunas
Float House
Floating Your Way to a Better You

The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of expectations being placed upon it. With the pandemic, 2020 felt like a global “timeout” for a lot of people, so we’ve all had to push things off and are banking on this year being an opportunity for new beginnings.

Floating Your Way to a Better You
Float House
Realizing Your True Self with Paul Selig

Paul Selig is a psychic medium whose work is channeled as dictation from spiritual guides that speak to him with the goal of teaching and shepherding humankind into an awakening of our divine nature or true self.

Realizing Your True Self with Paul Selig
Tips Tools & Resources
Float House
BUSTED: 3 myths about Floating that stop you ...

Three misconceptions that hold people back from using this effective form of therapy.  

“But what if I’m claustrophobic?”

This is probably the most common fear that stops people from starting. To dispute this concern, let’s look at claustrophobia and floatation tanks.

This is the first of a 3-part blog series dedicated to the new floater.  In part 2, we’ll cover preparing for your first float, and in part 3 we’ll discuss the learning curve and accumulating benefits of floating. 

BUSTED: 3 myths about Floating that stop you from trying it. E.g. “But what if I’m claustrophobic?”

mind

How We Create False and True Beliefs

How We Create False and True Beliefs

As anyone who floats, meditates, or practices yoga knows, our perception apparatus is imperfect. While it seems like we directly perceive reality, the truth is that we have second-hand perception (at best). This allows room for much error.

There is objective truth. But we only see tiny slices of it. Then we layer on complexities like our personal story and our emotions. Our initial limitations combined with the complexity we add means that our sense-making systems often fail to provide accurate pictures of reality.


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